~More Coming Soon~

Meanwhile check out more healthy recipes below!

The RSS Feed is authorized by AllRecipes.com

Photo Courtesy of

SelfMadeBeauty.com

Nutritional Supplements

Have you tried them?

They've helped me get my spark back! I feel as though I have taken control of my life back. I feel healthier and I'm actually losing the weight the healthy way instead of with fad diets! Click here to find out more about the nutritional supplements that have worked for me.

GoDaddy Website Builder for $1/Mo.!

Self Made Beauty made affordable!

Roasted Okra

This is a hit at our house!  I pre-heat the oven at 425 degrees. I line a pan with foil and spray it with Pam. I slice our okra just like we were going to fry it.  In about 1/3" slices.  I put them in a bowl and sprinkle olive oil over them (just enough to coat the okra when stirred).  I then season the okra with whatever I'd like.  This time I used salt, pepper, garlic powder with parsley and onion powder.  However , you can use whatever seasoning you desire...cayenne is even really good too!  I stir the okra to make sure it is coated with the mixture.  I put the okra on the pan in a single layer.  I added fresh cherry tomatoes from our garden in this photo.  (I simply put the cherry tomatoes in the bowl after putting the okra on the pan and coated them with the seasoned oil leftover then placed them throughout the pan.) I cook the okra for 10-15 minutes until some of the okra is crispy. I think I'll try doing this on the grill next time with whole okra instead of sliced.  The photo is pre-cooked.  I couldn't get a photo of the finished product due to us eating it up so fast!  Enjoy the idea!  YUMMY!